OK, Amici, I feel the season opening ahead of us! Now you have registered, dusted off your bike and hauled yourself down to Firemen's Park, you remember what fun it is to be out and about finding your buddies on your bike. What's next?
I don't want to be on any rides with you where I suggest going a certain way and someone says, "oh no but there is a hill"... so here is my challenge for you this week. Find a hill, any hill, any number, big or small, and just "Get over it".
Brag about your accomplishments on FaceBook! Who is in? Anyone have a crazy route to share?
And for serious folk, here's a training blog: https://www.cyclingweekly.com/fitness/training/improve-your-climbing-353501
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