Interval Training with benefits

Posted on Aug 03, 2019 1 Comment Gordon Singleton

I'm just throwing this idea out on the table,

If any of you are interested in learning about the benefits of interval training. Or having a skills session to try some various types if interval training.

Please respond to this email address   nbt@cogeco.net      If I receive 4-5 responders and we can co-ordinate an agreed upon time.

Then I will host the clinic,

Cheers   Gordon

 

Comments (1)

avatar

Beverley Wright August 13, 2019 4:42 pm

Hi Gord! I would be interested. I shared this to FB too. I think we will have some others who would like to participate.
Login to comment
Commenting is only open to Club Members

Comments

I like this!
Comment by Beverley Wright
Tuesday, August 13, 2019 - 4:42pm
Hi Gord! I would be interested. I shared this to FB too. I think we will have some others who would like to participate.
Scroll to Top