Spinning at Goodlife , February 2nd

Some one has posted on the calendar spinning at Goodlife for Saturday Feb 2nd,

I've been telling all that have attended classes that the G-L studio is booked Feb 2nd.

NO, spinning at G-L  for Feb 2nd,   Classes have been rescheduled to start Feb 8th.

Bev has volunteered to lead until I return,

Cheers  Gordon

 

Movie Time: Bikes of Wrath!

Are you interested?   Pre-book tickets before Feb. 15:  https://tickets.demand.film/event/6893?fbclid=IwAR0ThpYUTpl6DF2IE95xpwQv...

Date: Mon, Mar 4, 2019 7:00PM

Where: Cineplex Odeon Niagara Square Cinemas
7555 Montrose Rd, Niagara Falls, ON, L2H 2E9, Canada

You are invited to a special one night screening of THE BIKES OF WRATH in Niagara Square. 

Tickets:  General Admission: $14.50, plus booking fee of $1.50 per ticket

Year: 2018

Genre: Documentary - Sports & Fitness

Five Australians attempt to cycle 2600kms from Oklahoma to California in honour of the westward migration undertaken by 'The Grapes of Wrath's' Joad family. Through chance encounters with everyday Americans, the cyclists expand on the novel’s core themes of migration, inequality and the perceived land of opportunity. The group explores whether America has progressed since the book (John Steinbeck's "Grape of Wrath) was written, discussing the wealth gap, immigration and the American Dream. The fascinating people they meet along the way reveal the enduring strength of human spirit despite the inequality and disenfranchisement which runs as deep today, as it did in Steinbeck’s seminal novel. The Bikes of Wrath is a unique, funny and insightful documentary filled with adventure, literature, music, and human connection.

Spin Class is back for this Saturday Jan 19th

We're back at Goodlife , Portage Rd , Stamford Center, Niagara Falls this Saturday January 19th,

12 Noon - 1.30pm

Twenty spots available, come and join us,    cheers  Gordon

Let's get your Gear in Gear

I've booked the spin studio at Goodlife , Portage Rd , Niagara Falls,    at 12 noon next Saturday, Jan 12th,

We have room for the first twenty people,    class is approx one hour +,

Our last class just before Christmas was a great success,    We'll all get our muscles and bodies prepared for the upcoming riding season.

If any of you are technology inclined and want to bring some music, Goodlife has a system that's supposed to be plug and play.

Hope to see you there,  Gordon

Saturday Jan 5th, Outdoor Club Ride

Looking at the forecast for this Saturday Jan 5th.  If the weatherman is correct we could see a high of 5-6c and sunny,

I'll be at Firemans Park for 9.30am start.  We'll ride approx 2hrs easy peasy and with a short coffee break.

If the weather turns sour I'll still show up at Firemans and if you arrive we'll decide form there.

Could be the first official ride towards the Leaderboard,   wink

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