I've booked the spin studio at Goodlife , Portage Rd , Niagara Falls, at 12 noon next Saturday, Jan 12th,
We have room for the first twenty people, class is approx one hour +,
Our last class just before Christmas was a great success, We'll all get our muscles and bodies prepared for the upcoming riding season.
If any of you are technology inclined and want to bring some music, Goodlife has a system that's supposed to be plug and play.
Hope to see you there, Gordon
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