Submitted by Michael Simon on Wed, 2015/05/27 - 6:02pm
counterclockwise route starting at the Regency (8:00am) through Thorold, St. Kitts, Saint Ann's, Pelham, and then coffee stop in Fonthill @ Cafe On The Main (62-63km mark)
726m elevation gain
continue through Welland, Port Robinson, Chippawa, Niagara Falls...and end at the Regency
4 hrs moving time with roughly 30 minutes for coffee...back by 12:30pm