Port Colborne

Flat and easy. Coffee at about 76 kms.

We could do last week's course and add 10 ks and a few hills for the extra challenge.

Wind will be South shifting to southwest so this will allow us to ride into the wind.

Port Via Wainfleet and Burnaby with a stop at 67K at the Market Cafe.

Some hills for the first 30 kms than flat for the rest

Coffee at about 81 kms.

Couple of hills before the 35 kms mark...flat after that.

Moore Dr. is an option for any one not wanting to go to top of  Effingham.

This will be a flat ride. Heat warnings are in effect. Be sure to have at least 2 full bottles at the start and after the rest break.Keep your pulls short and maintain a steady reasonable B level pace. Advise your ride leader or fellow riders if you notice heat related symptoms for yourself or other riders.

Flat and easy course, a bit of a repeat from two weeks ago, but hopefully still good.

I was going to go to the Punch Bowl Bakery but construction and tarred roads put the mileage too high.  Will try again in a couple of weeks.