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http://aplvncc.ca/routes/2019/06/14/option-2-port-colborne-gone-wind2019-06-15T10:24Znever http://aplvncc.ca/routes/2019/06/14/wainfleet-welland2019-06-15T02:54Znever http://aplvncc.ca/routes/2019/06/17/june-18-2019-c-port-dalhousie2019-06-17T20:45Znever http://aplvncc.ca/routes/2019/06/17/tuues-june-18-ab2019-06-17T22:46Znever http://aplvncc.ca/routes/2019/06/18/creeks-rivers-falls2019-06-18T22:14Znever http://aplvncc.ca/routes/2019/06/19/thursdays-c-ride2019-06-19T19:15Znever http://aplvncc.ca/blog/2019/06/19/attention-coming-weekend-our-annual-solstice-rides-saturday-june-22nd2019-06-19T20:21Znever http://aplvncc.ca/routes/2019/06/19/thursday-b-ride-rockway-port-dalhousie-and-notl2019-06-20T03:55Znever http://aplvncc.ca/routes/2019/06/20/solstice-c-rides161-kmsaturday-june-22-2019-700-am-gale-centre2019-06-20T20:38Znever http://aplvncc.ca/routes/2019/06/20/friday-june-21-rec-allanburg-bridge-10-am-start2019-06-20T21:35Znever http://aplvncc.ca/routes/2019/06/21/marcus-b-solstice-ride-saturday-june-22-2019-700-am-gale-centre2019-06-21T13:38Znever http://aplvncc.ca/routes/2019/06/21/evas-rec-solstice-ride-saturday-june-22-2019-800-am-gale-centre2019-06-21T13:51Znever http://aplvncc.ca/blog/2019/06/21/rides-start-gale-centre-saturday-only2019-06-21T14:37Znever http://aplvncc.ca/blog/2019/06/21/rides-start-gale-centre-saturday-only-02019-06-21T14:37Znever http://aplvncc.ca/routes/2019/06/22/sunday-social-ride2019-06-23T00:44Znever http://aplvncc.ca/blog/2019/06/23/who-will-be-our-spirit-amici-20232023-10-08T20:35Zyearly http://aplvncc.ca/routes/2019/06/23/rec-ride-monday-june-24th-6-pm2019-06-23T23:20Znever http://aplvncc.ca/events/amici-inter-club-canada-day-ride2019-06-25T12:37Znever http://aplvncc.ca/routes/2019/06/24/june-25-2019-c-group2019-06-25T11:13Znever http://aplvncc.ca/routes/2019/06/25/lap-short-hills2019-06-25T15:04Znever http://aplvncc.ca/blog/2019/06/25/louanns-june-26th-social2019-06-25T20:07Znever http://aplvncc.ca/routes/2019/06/26/saturdays-canada-day-b-c-rides-june-29-2019-700-am-firemens2019-06-26T17:31Znever http://aplvncc.ca/routes/2019/06/26/c-ride-thursday-morning-june-27th2019-06-26T23:23Znever http://aplvncc.ca/routes/2019/06/27/thursday-june-27-ab-ride2019-06-27T12:28Znever http://aplvncc.ca/routes/2019/06/27/eva-kates-canada-day-rec-ride-june-29-2019-800-am-firemens-park2019-06-27T18:50Znever http://aplvncc.ca/routes/2019/06/28/aplvncca-canada-day-b-c-rides-july-1-2019-900-am-firemens-park2019-06-28T15:38Znever http://aplvncc.ca/routes/2019/06/28/aplvncca-canada-day-b-c-rides-july-1-2019-900-am-firemens-park-02019-06-28T15:47Znever http://aplvncc.ca/routes/2019/06/28/aplvncca-canada-day-rec-ride-july-1-2019-900-am-firemens-park2019-06-28T15:55Znever http://aplvncc.ca/routes/2019/06/28/aplvncca-canada-day-b-c-rides-july-1-2019-900-am-firemens-park-12019-06-28T16:02Znever http://aplvncc.ca/routes/2019/06/30/july2-c-group2019-06-30T13:47Znever http://aplvncc.ca/routes/2019/07/02/social-ride-wed-july-3rd2019-07-02T19:33Znever http://aplvncc.ca/routes/2019/07/03/thursday-july-4th-c-ride2019-07-03T22:31Znever http://aplvncc.ca/routes/2019/07/04/friday-july-5-10-am-rec-ride-allanburg-bridge-36-km-fenwick2019-07-04T18:10Znever http://aplvncc.ca/routes/2019/07/05/pedal-peninsula-fonthill-b-c-rides-saturday-july-6-2019-800-am2019-07-05T15:47Znever http://aplvncc.ca/routes/2019/07/05/pedal-peninsula-fonthill-rec-ride-saturday-july-6-2019-800-am2019-07-05T16:07Znever http://aplvncc.ca/routes/2019/07/05/pedal-peninsula-fonthill-b-c-rides-add-loop-saturday-july-6-2019-800-am2019-07-05T16:29Znever http://aplvncc.ca/routes/2019/07/05/smithville-route2019-07-05T20:40Znever http://aplvncc.ca/routes/2019/07/06/sunday-b-ride2019-07-06T20:51Znever http://aplvncc.ca/routes/2019/07/06/sunday-b-ride-02019-07-06T20:51Znever 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http://aplvncc.ca/routes/2019/07/15/monday-july-15th-rec-ride-6-pm-41km2019-07-15T14:14Znever http://aplvncc.ca/routes/2019/07/15/july-16-c-ride2019-07-15T14:32Znever http://aplvncc.ca/blog/2019/07/15/tour-de-france2019-07-15T20:51Znever http://aplvncc.ca/blog/2019/07/16/texas-heat-hacks-saturday-july-20th-7am-start-time2019-07-16T19:17Znever http://aplvncc.ca/routes/2019/07/16/marcus-tuesday-night-ab-ride-july-16-20192019-07-16T20:41Znever http://aplvncc.ca/routes/2019/07/17/c-ride-thursday-morning-july-18th2019-07-17T21:33Znever http://aplvncc.ca/routes/2019/07/17/july-18-b-ride2019-07-18T02:54Znever http://aplvncc.ca/routes/2019/07/18/thurs-jul-18-ab-ride2019-07-18T13:09Znever http://aplvncc.ca/blog/2019/07/18/mtb-rides-return2019-07-18T17:37Znever http://aplvncc.ca/routes/2019/07/18/fri-july-19th-10am-rec-ride-allanburg-bridge-start-35-km2019-07-18T20:14Znever http://aplvncc.ca/routes/2019/07/19/sunday-fonthill-b-ride-22019-07-19T17:52Znever http://aplvncc.ca/routes/2019/07/20/crystal-beach-coffee2019-07-20T09:10Znever http://aplvncc.ca/routes/2019/07/20/sunday-b-ride-july-212019-07-20T20:40Znever http://aplvncc.ca/blog/2019/07/20/sunday-july-21-social-ride2019-07-20T22:05Znever http://aplvncc.ca/blog/2019/07/22/training-day-20192019-07-26T20:30Znever http://aplvncc.ca/routes/2019/07/22/evas-monday-night-rec-ride-july-22-2019-600-pm2019-07-22T20:16Znever http://aplvncc.ca/routes/2019/07/22/july-23-c-port-dalhousie2019-07-22T22:30Znever http://aplvncc.ca/routes/2019/07/23/tuesday-jul-23-ab-route2019-07-23T19:23Znever http://aplvncc.ca/routes/2019/07/24/linda-and-marcus-wednesday-night-social-ride-july-24-2019-600-pm2019-07-24T20:38Znever http://aplvncc.ca/routes/2019/07/24/thursday-july-25-back-hills2019-07-24T22:18Znever http://aplvncc.ca/routes/2019/07/24/c-ride-thursday-july-25th2019-07-24T22:55Znever http://aplvncc.ca/routes/2019/07/26/evas-sunday-morning-rec-ride-july-28-2018-700-am2019-07-26T16:55Znever http://aplvncc.ca/routes/2019/07/26/saturday-jul-27-b-ride2019-07-26T18:34Znever http://aplvncc.ca/routes/2019/07/26/marcus-saturday-morning-ride-july-27-2019-800-am2019-07-26T20:09Znever http://aplvncc.ca/routes/2019/07/26/sunday-jul-28-7am-route-toronto2019-07-26T20:35Znever http://aplvncc.ca/events/steve-bauer-circle-route-tuesday-july-30-rsvp2019-07-26T20:48Znever http://aplvncc.ca/routes/2019/07/26/coffee-port-colborne2019-07-26T21:51Znever http://aplvncc.ca/routes/2019/07/30/social-ride-wed-jul-31-6-pm-40-km2019-07-30T19:45Znever http://aplvncc.ca/routes/2019/07/31/aug-1-c-group-ride-notl2019-08-01T01:22Znever http://aplvncc.ca/routes/2019/08/01/thursday-aug-1-ab-ride2019-08-01T13:10Znever http://aplvncc.ca/routes/2019/08/01/fri-aug-2nd-rec-ride-10-am-36-km-allanburg-bridge-start2019-08-01T20:03Znever http://aplvncc.ca/routes/2019/08/02/sat-aug-3-ab-b-8-am-fonthill2019-08-02T20:04Znever http://aplvncc.ca/routes/2019/08/02/c-ride-saturday-aug-3rd2019-08-02T18:50Znever http://aplvncc.ca/routes/2019/08/02/saturday-aug-3-b-route2019-08-03T04:20Znever http://aplvncc.ca/blog/2019/08/03/interval-training-benefits2019-08-13T20:42Znever http://aplvncc.ca/routes/2019/08/04/holiday-monday-rec-ride-6-pmstarts-chippawa-public-boat-docks2019-08-04T17:23Znever http://aplvncc.ca/routes/2019/08/05/aug-06-c-ride-stevensville-fort-erie2019-08-06T01:30Znever http://aplvncc.ca/routes/2019/08/06/tuesday-aug-6-ab-ride2019-08-06T19:38Znever http://aplvncc.ca/routes/2019/08/07/thursday-aug-8th-c-ride-port-colborne2019-08-07T23:23Znever http://aplvncc.ca/routes/2019/08/08/thursday-aug-8-c-ride-port-colborne2019-08-08T09:55Znever http://aplvncc.ca/routes/2019/08/09/sat-aug-10-c-ride-jordan2019-08-09T23:08Znever http://aplvncc.ca/routes/2019/08/09/firemans-vineland-frolic-ride-sat-aug-102019-08-10T00:25Znever http://aplvncc.ca/routes/2019/08/09/saturday-aug-10-b-route2019-08-10T02:03Znever http://aplvncc.ca/routes/2019/08/10/eva-kates-metric-century-revisited-sunday-august-11-20192019-08-10T16:58Znever http://aplvncc.ca/routes/2019/08/10/sunday-aug-11-social-50k2019-08-10T19:47Znever http://aplvncc.ca/routes/2019/08/11/revised-route-wed-night-social-ride-6-pm-notl-45-km2019-08-14T16:15Znever http://aplvncc.ca/routes/2019/08/12/tuesday-aug-13-c-ride-niagara2019-08-12T22:13Znever http://aplvncc.ca/routes/2019/08/13/b-ride-tuesday-august-132019-08-13T10:10Znever http://aplvncc.ca/routes/2019/08/13/tuesday-august-13-ab-ride2019-08-13T16:53Znever http://aplvncc.ca/routes/2019/08/14/thursday-pelham-all-levels-ride2019-08-14T17:02Znever http://aplvncc.ca/routes/2019/08/14/thursday-aug%C2%A015-c-ride-stevensville2019-08-14T21:45Znever http://aplvncc.ca/routes/2019/08/14/thursday-beast-ride2019-08-15T02:28Znever http://aplvncc.ca/routes/2019/08/16/fri-aug-16th-allanburg-flying-squirrel-27-main-st-pt-colborne2019-08-16T12:34Znever http://aplvncc.ca/routes/2019/08/16/b-there-hoping-it-doesnt-rain2019-08-17T03:21Znever http://aplvncc.ca/blog/2019/08/17/rain-delay-saturday-august-17-12-noon2019-08-17T11:19Znever http://aplvncc.ca/routes/2019/08/18/mon-aug-19-rec-ride-6-pm2019-08-18T19:28Znever http://aplvncc.ca/blog/2019/08/19/sloooow-roll-monday-august-19th2019-08-19T13:58Znever http://aplvncc.ca/routes/2019/08/19/aug-20-c-ride-fort-erie-beyond2019-08-20T00:05Znever http://aplvncc.ca/events/10th-annual-friends-life-ride-sunday-september-1-20192019-08-30T21:30Znever http://aplvncc.ca/routes/2019/08/21/c-ride-thursday-august-22nd2019-08-21T20:59Znever http://aplvncc.ca/routes/2019/08/22/b-jordan-loop-recycled2019-08-22T04:57Znever http://aplvncc.ca/routes/2019/08/22/ab-thursday-august-222019-08-22T20:18Znever http://aplvncc.ca/routes/2019/08/23/saturday-august-24-b-ride2019-08-23T23:55Znever http://aplvncc.ca/routes/2019/08/26/tuesday-b-ride2019-08-26T19:23Znever http://aplvncc.ca/routes/2019/08/26/aug-27-c-birthday-ride2019-08-27T02:06Znever http://aplvncc.ca/routes/2019/08/27/wed-aug-28-starts-notl-supper-market-garrison-village2019-08-27T18:21Znever http://aplvncc.ca/routes/2019/08/28/friends-life-rec-ride-potluck-picnic-sunday-september-1st-900am-short-club-italia2019-08-30T20:20Znever http://aplvncc.ca/routes/2019/08/28/revised-route-wednesday-6-pm-notl-supper-market-27-km2019-08-28T20:11Znever http://aplvncc.ca/routes/2019/08/28/loop-natures-corner-cafe2019-08-28T22:34Znever http://aplvncc.ca/routes/2019/08/28/c-ride-thursday-morning-august-29th2019-08-28T22:36Znever http://aplvncc.ca/routes/2019/08/30/friends-life-ride-potluck-picnic-sunday-september-1st-900-am-long-club-italia2019-08-30T20:21Znever http://aplvncc.ca/routes/2019/08/30/saturday-aug-31-c-ride-jordan-hills2019-08-30T23:22Znever http://aplvncc.ca/routes/2019/08/30/aug-31-ride-parkway-crystal-beach2019-08-30T23:24Znever http://aplvncc.ca/routes/2019/08/30/sat-aug-31-b-ride2019-08-31T00:59Znever http://aplvncc.ca/routes/2019/09/02/sept-03-stevensville-fort-erie2019-09-02T14:50Znever http://aplvncc.ca/routes/2019/09/02/tuesday-sept-3-ab-530pm2019-09-02T19:10Znever http://aplvncc.ca/routes/2019/09/02/tuesday-b-ride2019-09-02T21:28Znever http://aplvncc.ca/routes/2019/09/03/wed-sept-4-social-ride-42-km-notl2019-09-03T22:24Znever http://aplvncc.ca/routes/2019/09/04/sept-5th-c-ride-jordan2019-09-04T22:00Znever http://aplvncc.ca/routes/2019/09/04/thu-sept-519-530pm-bride2019-09-05T00:24Znever http://aplvncc.ca/routes/2019/09/04/wainfleet-welland2019-09-05T03:38Znever http://aplvncc.ca/routes/2019/09/06/sat-sept-719-b-ride-port-colbourne2019-09-07T01:04Znever http://aplvncc.ca/routes/2019/09/06/sept-07-c-ride-port-colborne-dunnville2019-09-07T02:23Znever http://aplvncc.ca/routes/2019/09/07/mtb-training-ride-1-beginnerintermediate-refresh2019-09-07T11:50Znever 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